Responsible gambling
If you're concerned about your gambling habits or notice changes in yourself, don't hesitate to reach out for help.
Recognizing Problem Gambling
Problem gambling can affect anyone regardless of age, income, or background. Warning signs include:
- Spending more time and money on games than intended
- Feeling anxious or guilty when away from the game
- Neglecting responsibilities due to gaming habits
- Lying about your behavior to loved ones
If you're struggling with problem gambling, consider these steps:
- Seek Support: Reach out to friends, family members, or a support group for help and guidance.
- Self-Exclusion Tools: Use built-in self-exclusion features provided by the casino operator
- Professional Help: Consult professionals who specialize in treating problem gambling. They can offer personalized advice and develop a plan tailored to your needs.
Some helpful resources include:
- GamCare: A UK-based organization offering confidential support, counseling, and guidance.
- Problem Gambling Foundation NZ (PGF): Provides information, self-exclusion services, and other resources for problem gamblers in New Zealand
- National Council on Problem Gambling (NCPG): Dedicated to providing advocacy, education, and awareness about the prevention of problem gambling.
By reaching out and seeking support, you can take control over your gaming habits.
